GUNS, GLUTES, and GAINZ WOD + BBQ – 18 June

Crossfit Kingstowne is calling all our male members and friends for a guy’s night! Come out and throw down with your bros and have a drink afterwards. We will be throwing down at 6 PM on Saturday 18 June. The night entails a nice challenging workout so you can earn a burger and hotdog that we will have available afterwards! Further meat selection will fall on you fellas.

Please be sure to sign up via the Google Docs sign up form so we can manage equipment and logistics.

GUNS, GLUTES, & GAINZ WOD + BBQ SIGN UP