We are excited to announce the next in our series of “Fit Mama Boot Camp” starting on 3 October!  Our “Fit Mama” Bootcamp is a time-efficient, high intensity workout designed for women as well as new moms who are looking to go from post partum to hot mama. This boot-camp style workout blends functional movements and fast-paced cardio specifically designed to boost your endurance, strength, stability, balance, and overall athleticism, while building a lean, strong body. Our “Fit Mama” Bootcamp suits a wide female audience (not exclusive to moms), from the beginning athlete looking to shed body fat and develop a strong base of general fitness and proper movement patterns, to the serious athlete looking to focus on cardiovascular performance. This class has no heavy lifting programmed.  Courses are run on a 6-week basis and offered three times per week.

Cost: 6 week Course (3 x per week) = $200.  This class is not included in our regular CrossFit Memberships.

Schedule: Morning Camp:  Mondays, Wednesdays, and Fridays at 10:30 a.m.  Evening Camp:  Mondays and Wednesdays at 8:00 p.m. and Fridays at 6:00 p.m.  We also offer 2 sessions per week attendance options for those on a limited schedule, contact us for information on pricing and registration. 

Attendance: This class is open to female members and non members. Prior CrossFit experience is not required.

Don’t miss out on this limited offer, just in time for the end of Summer! To enroll in one of our upcoming camps please click on one of the registration buttons below and use the Early Bird Coupon Code FIT2016 to receive $25.00 off our next camp series.!

Upcoming Camps:

Morning Camp: 3 October 2016 through 16 November 2016

Mondays, Wednesdays and Fridays at 10:30 11:30 a.m.

Cost:  $200 (Receive additional $25 off with early bird coupon)


Evening Camp: 3 October 2016 through 16 November 2016

Mondays and Wednesday from 8:00 p.m. to 9:00 p.m. and Fridays at 6:00 p.m.

Evening Camp Registration

Cost:  $200 (Receive additional $25 off with early bird coupon)