BATTLE OF THE CLASSES INTERNAL GYM THROWDOWN: 13 October Time to grab a partner and register for our first annual CrossFit Kingstowne Battle of the Classes Throwdown (AM Vs. PM) and see who will prevail. The event will take place… Read more »
WODs
25 September 2018
BATTLE OF THE CLASSES INTERNAL GYM THROWDOWN: 13 October Time to grab a partner and register for our first annual CrossFit Kingstowne Battle of the Classes Throwdown (AM Vs. PM) and see who will prevail. The event will take place… Read more »
24 September 2018
BATTLE OF THE CLASSES INTERNAL GYM THROWDOWN: 13 October Time to grab a partner and register for our first annual CrossFit Kingstowne Battle of the Classes Throwdown (AM Vs. PM) and see who will prevail. The event will take place… Read more »
23 September 2018
MASTERS OF THE DMV RECAP: Full Recap of our Masters of the DMV 2 event tomorrow. But I wanted to take a moment to simply say Thank You to our incredible CFK family. From the many volunteers, judges, equipment… Read more »
22 September 2018
REMINDER NO CLASSES ON SATURDAY 22 SEPTEMBER 2018 DUE TO OUR MASTERS OF THE DMV 2 TEAM COMPETITION. We welcome you to come down and join us for a great event and cheer on some amazing Masters Competitors from across… Read more »
21 September 2018
BATTLE OF THE CLASSES INTERNAL GYM THROWDOWN: 13 October Time to grab a partner and register for our first annual CrossFit Kingstowne Battle of the Classes Throwdown (AM Vs. PM) and see who will prevail. The event will take place… Read more »
20 September 2018
BATTLE OF THE CLASSES INTERNAL GYM THROWDOWN: 13 October Time to grab a partner and register for our first annual CrossFit Kingstowne Battle of the Classes Throwdown (AM Vs. PM) and see who will prevail. The event will take place… Read more »
19 September 2018
BATTLE OF THE CLASSES INTERNAL GYM THROWDOWN: 13 October Time to grab a partner and register for our first annual CrossFit Kingstowne Battle of the Classes Throwdown (AM Vs. PM) and see who will prevail. The event will take place… Read more »
18 September 2018
BATTLE OF THE CLASSES INTERNAL GYM THROWDOWN: 13 October Time to grab a partner and register for our first annual CrossFit Kingstowne Battle of the Classes Throwdown (AM Vs. PM) and see who will prevail. The event will take place… Read more »
17 September 2018
BATTLE OF THE CLASSES INTERNAL GYM THROWDOWN: 13 October Time to grab a partner and register for our first annual CrossFit Kingstowne Battle of the Classes Throwdown (AM Vs. PM) and see who will prevail. The event will take place… Read more »