Oct 19, 2011:

For Time:


10,9,8,7,6,5,4,3,2,1 Of:


O/H Squat

(S1:45/30 S2:75/55 RX:95/65)

*Complete 15 D/U’s Between

Each Round Of O/H Squats


Advanced: (S2 and RX Only)


Snatch From The Ground.

Complete All Rounds Of O/H Squats

UNBROKEN. If You Fail To Complete A

Round, That Round Terminates. Do 15

Additional D/U’s…And Attempt The SAME

Round Again Until Complete.


Competitors: You MUST Do The WOD Advanced