Open Gym: 10 a.m. to 12 p.m.
Free Intro Class: 12 p.m. to 1 p.m.
Open Gym: 10 a.m. to 11 a.m.
Free Intro Class: 11 a.m. to 12 p.m.
CFL/CFK TEAM THROW DOWN!
Congrats to all of our teams who participated today! We had a great turnout and I am definitely looking forward to the next one! Below is a breakdown of the top place rankings! Everyone who participated should be extremely proud of themselves! It was a very close race with both 1st and 2nd place teams in each category separated by only 1 point. The finale WOD was a winner take all combination of Prowler Suicides and O/H Walking Lunges…in the rain!
- 1st Place: Brian O. and Mitchell
- 2nd Place: James K. and Allen
- 3rd Place: Gabe and Rob
- 1st Place: Eric W. and Anna
- 2nd Place: Keith and Laura
- 3rd Place: Perry and Ray