CFK Team Throwdown – 17 October
On Saturday, 17 October we will host another Annual CFK Team Throwdown. The event will be held at CrossFit Kingstowne from 9 a.m. to 2 p.m. We will have a Scaled team division as well as an Rx team division. To sign your team up, please follow the google docs link. If you want to participate but don’t have a partner, sign up and we will partner you up with someone. Teams can be Male/Male, Female/Female, or Male/Female. We will run three workouts with a finale WOD for the top 3 teams. The top team for the scaled and Rx division will win some fun prizes. This is a great opportunity to come together as a community in a low-key, fun and friendly environment. If you have participated in our throw-downs in the past you already know how much fun these are – so be sure to sign up. We hope to get maximum participation from our community! Come out and have some fun. To sign up your team, please click on the Team Registration Form below and enter your Team’s information.
CFK Team Throwdown Registration Form
