FALL 2018 PERFORMANCE NUTRITION CHALLENGE
Our Fall Nutrition Challenge kicks off on Monday, 10 September and will run until 2 December 2018. We will be hosting two info sessions this week where you can learn more about the challenge and ask questions. The first info session will be held on Sunday, between 10 a.m. and 11 .m. and the second on Tuesday, September 4 at 6 p.m. To register for the challenge you can click on one of the links below. Individual registration is $150 and couple registration is $250.00.
NEW ROWING SKILL CLINIC DATES RELEASED:
Do you hate the Rowing Machine? Do you long to be a more efficient Rower? Just like anything, Rowing is an acquired skill and one you can easily improve upon. Join Coach Allen for one of his upcoming Rowing Clinics this month. The clinic is $10 for members and $15 for non-members. Limited spots available. Registration Links Below (Click on desired Date):
NUTRITION CHALLENGE INFO SESSION: 10:00 a.m. to 11:00 a.m.
GROUP FOUNDATIONS: 10:00 a.m. to 11:00 a.m.
OPEN GYM: 10:00 a.m. to 12:00 p.m.
FREE INTRO CLASS: 12:00 p.m. to 1:00 p.m.
** Please note, there will be no Strongman Sunday this weekend.
**CLASS ENROLLMENT POLICY:
A friendly reminder…Members are required to pre-enroll in classes via our Pike13 system to secure their spot. Each class is capped at 25 with the exception of our Saturday Unloaded Fit Camp and 10:30 a.m. class which are capped at 30 members. If you do not pre-enroll prior to the cap, you will be added to a waitlist for the class and notified if a spot becomes available. Additionally if you have pre-enrolled but can no longer attend, you are required to cancel your enrollment prior to class to allow another member to attend. Upon arrival, members must check in to class at the front kiosk to change their status from enrolled to checked in.