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January New Membership Promotion (Free Foundations + 25% off First Month of Membership)

We would love to help you kick off your new year health and fitness goals by starting your fitness journey with our amazing and supportive coaches and community.   Not quite ready to commit to our New Year ’22 Promotion… Read more »

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New Year ’22 Membership Special (4 Months Unlimited Membership + Free Foundations + Nutrition Challenge )

NEW YEAR SPECIAL! 4 Months Unlimited All Access CrossFit Membership (Value: $820)+15 Week Performance Nutrition Challenge (Value: $150)+Private Foundations (Value: $200) Your Cost = Only $700! (Total Savings of $470)  Available for New or Former Members Only!  Sign up now through 10 January 2022. … Read more »

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OPEN GYM IS BACK

After a long hiatus due to COVID Limitations on our schedule, we are excited to announce that Open Gym is back and with even more class times available. Starting the week of 1 May 2021, we will be adding back… Read more »

Guys WoD and Cookout (“Sausage Fest”)

On 28 July we are hosting our second guys only WOD and Cookout. Please join Ruben and your CFK male coaches for an awesome workout followed by some beers and a cookout in the back with some Argentinian Chorizos (hence… Read more »

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8 November 2018

**CLASS ENROLLMENT POLICY:  Members are required to pre-enroll in evening and weekend classes via our Pike13 system to secure their spot.  Each class is capped at 26 with the exception of our Saturday Unloaded Fit Camp and 10:30 a.m. class… Read more »

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7 November 2018

  **CLASS ENROLLMENT POLICY:  Members are required to pre-enroll in evening and weekend classes via our Pike13 system to secure their spot.  Each class is capped at 26 with the exception of our Saturday Unloaded Fit Camp and 10:30 a.m…. Read more »

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6 November 2018

NEW EVENING SPINFIT CLASS:  Starting this week we will begin offering a Tuesday night SpinFit class at 6:15 p.m. to 7:00 p.m.  This class is open to all members, however pre-enrollment is required as we only have space available for… Read more »

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