Can’t make it in to one of our weekend free intro classes? Great news! We now offer a third option during the weekdays on Monday nights at 6:30 p.m. You can enroll online to any of our free intro classes… Read more »
Announcements
SIGN UP TODAY – NEW YEAR 12 WEEK PERFORMANCE NUTRITION CHALLENGE
Lets put 2020/2021 in the rearview mirror and make yourself the priority in 2022! Join us for our New Year 12 Week Performance Nutrition Challenge kicking off on Monday, 17 January by clicking the registration button below to sign up… Read more »
January New Membership Promotion (Free Foundations + 25% off First Month of Membership)
We would love to help you kick off your new year health and fitness goals by starting your fitness journey with our amazing and supportive coaches and community. Not quite ready to commit to our New Year ’22 Promotion… Read more »
New Year ’22 Membership Special (4 Months Unlimited Membership + Free Foundations + Nutrition Challenge )
NEW YEAR SPECIAL! 4 Months Unlimited All Access CrossFit Membership (Value: $820)+15 Week Performance Nutrition Challenge (Value: $150)+Private Foundations (Value: $200) Your Cost = Only $700! (Total Savings of $470) Available for New or Former Members Only! Sign up now through 10 January 2022. … Read more »
OPEN GYM IS BACK
After a long hiatus due to COVID Limitations on our schedule, we are excited to announce that Open Gym is back and with even more class times available. Starting the week of 1 May 2021, we will be adding back… Read more »
New Fit Camp Class Times Added to the Schedule
We are excited to announce that for the next 60 days we are going to offer additional Fit Camp class options on Monday, Wednesday and Friday at 9:30 a.m. and Tuesday and Thursday at 6:00 p.m. This will be for… Read more »
VIEW OUR DAILY WOD POSTING ON SUGARWOD!
We recently switched over to SugarWOD for our daily workout posting. Members and visitors can now view our daily WOD posting via the SugarWOD app or by clicking the black “WODs” circle button at the bottom right page of our… Read more »
20 October 2018
NEW 12 NOON CLASS STARTS THIS WEEK! We will begin offering a new noon class on Tuesdays, Thursdays, and Fridays starting this week for a trial period. Members are welcome to attend a regular CrossFit class lead by a coach… Read more »
Cycle 4 of our Summer Fit Camp Kicks off 25 June 2018 – Sign Up Today to Reserve Your Spot
Our Fit Camp Program is a time-efficient, high intensity workout designed to get members moving better while building a lean, strong body. These classes are specifically designed for individuals who want the constantly varied, high-intensity aspects of CrossFit, without the… Read more »
Upcoming Competitions
Many of you have expressed interest in starting to compete at the local level. Below is a list of upcoming CrossFit competitions in the DMV area. I have included both individual and team competitions. Most of these events offer both an… Read more »
