Get Started in Two Easy Steps

Step #1: Schedule a Free Intro

We want you to come in and check us out! It's easy, just click the link below to schedule a time to meet us, check out the facility, and get a great workout!

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Step #2: Join Our Foundations Program

Once you're ready to join, we have an established 2-week course that will help introduce you to how classes are run, and teach you the movements you'll need to know in a small group setting.

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Our Community Speaks Volumes

Our members have a lot to say about us, so we figured we'd give them a chance to tell you how CrossFit Kingstowne has influenced their lives.

Brian Overstreet - CrossFit has given me confidence that I never had before. I can do things I never could do before not just physically but more mentally.

Allen Gaudelli - Without a doubt the members and coaches are the reason I keep coming back. I’ve made more friends in the past year than I’ve made since moving to the area four years ago. But most importantly for me I’ve enjoyed the return to a much healthier lifestyle that doesn’t revolve around a number on the scale or the reflection in the mirror.

Catalina - I really enjoy the support of my class when I'm the last one finishing a WOD and they don't leave me behind and then they say: good workout!!!!

Steve - I've been a part of several CrossFit gyms and what I care about most is knowledgeable staff and good programming. CFK has both and I really appreciate the care they put into ensuring safety and that proper techniques are used by their members.

Ashley Deering - If you're looking for a place to have fun, laugh, high five a few people and make gains.... This is the place for you.

Ashley Deering - I've learned that being pushed past my comfort zone isn't a bad thing. I love having my CFK family know my potential and continually motivate me on a day to day basis.

Check Out Our Kingstowne Facility

Our 6500sf facility is conveniently located right off the Capital Beltway, a few blocks from the Van Dorn Metro, and proudly serving the residents of Alexandria, Kingstowne, Springfield, Arlington, and Lorton, Virginia.

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