Emily Fletcher -
Crossfit Kingstowne is a great place to learn, grow and have fun while working out. The atmosphere is laid back and members are always willing to lend a hand. The coaches are awesome. They provide encouragement and constructive feedback throughout the WODs on form and technique. I started my CrossFit journey in October 2017. I have never been the athletic type, never did sports in school. I rode on the equestrian team in college and thats as far as my athletic ability took me. Since starting with CrossFit Kingstowne I have seen myself do things that I never thought I could do. I have felt a difference overall in my everyday life. I am able to move better and maintain an upbeat attitude. I throughly enjoy coming to the gym each day because of the amazing community that the owner, coaches and members have created and continue to maintain.
Rachel Neben -
Joining CFK has also improved my mental health. I feel more confident in myself and am more willing to take on challenges because I have discovered that my hard work pays off. The CFK community has been incredibly welcoming and supportive of me. It is amazing to have a group of people support my healthy living goals and are willing to help me reach them. I look forward to continuing to improve myself with CFK.
Ron Pack -
Crossfit Kingstowne will help push you to accomplish more than you thought possible. You will experience quality coaching, programming, and an encouraging community the first time you step through the door
Jessica Atwell -
I can't tell you enough or accurately how much being a part of CFK has truly changed my life. I've learned a lot about myself and I have been able to work through and discard old habits and ways of thinking, and step into a stronger, more confident self. So, thank you for creating the space where I have been able to do that. Every coach I've worked with have been so kind, fun, and supportive. I appreciate the genuine interest you all have in the people that come through your doors! You are making a lasting impact and are a beautiful example of a strong woman and mom.
Jamie Bowers -
In 6 years I have gone from an out of shape computer and band nerd to a computer and band nerd that is in better shape and holds several Crossfit Certifications of his own. Something I would have never anticipated 6 years ago.
Ross A. -
I started with CFK from the beginning in 2013, despite multiple moves in the area I didn’t leave. The quality of coaching, programming, and community are why I stay. The coaches know what they are doing and take a vested interest in helping you meet your goal, no matter if you are new to crossfit or you are a CF veteran looking to improve your performance. Boxes come and go but great people are harder to find.