Get Started in Two Easy Steps

Step #1: Schedule a Free Intro

We want you to come in and check us out! It's easy, just click the link below to schedule a time to meet us, check out the facility, and get a great workout!

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Step #2: Join Our Foundations Program

Once you're ready to join, we have an established 2-week course that will help introduce you to how classes are run, and teach you the movements you'll need to know in a small group setting.

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Our Community Speaks Volumes

Our members have a lot to say about us, so we figured we'd give them a chance to tell you how CrossFit Kingstowne has influenced their lives.

Allen Gaudelli - I joined during a time when I was working out for the wrong reasons. Seeing that I needed a change in my lifestyle, a couple of my close friends that recently joined CFK told to just go for it. For whatever reason I listened and I am thankful that I did.

Monica Bermudez - I've learned that I am not nearly as fit and strong as I thought I was. lol. I know I have it in me to push harder and become stronger than the limits I previously had on myself.

Brian Overstreet - I enjoy the community and the coaches who help me every time I step foot in the door.

Margaret - Trust in yourself, and keep trying. One rep, one WOD, one day at at time. It'll change your life.

Steve - Great community, and the WODs are always a blast (well, in hindsight they are).

Allen Gaudelli - Without a doubt the members and coaches are the reason I keep coming back. I’ve made more friends in the past year than I’ve made since moving to the area four years ago. But most importantly for me I’ve enjoyed the return to a much healthier lifestyle that doesn’t revolve around a number on the scale or the reflection in the mirror.

Check Out Our Kingstowne Facility

Our 6500sf facility is conveniently located right off the Capital Beltway, a few blocks from the Van Dorn Metro, and proudly serving the residents of Alexandria, Kingstowne, Springfield, Arlington, and Lorton, Virginia.

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