Get Started in Two Easy Steps

Step #1: Schedule a Free Intro

We want you to come in and check us out! It's easy, just click the link below to schedule a time to meet us, check out the facility, and get a great workout!

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Step #2: Join Our Foundations Program

Once you're ready to join, we have an established 2-week course that will help introduce you to how classes are run, and teach you the movements you'll need to know in a small group setting.

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Our Community Speaks Volumes

Our members have a lot to say about us, so we figured we'd give them a chance to tell you how CrossFit Kingstowne has influenced their lives.

Allen Gaudelli - I joined during a time when I was working out for the wrong reasons. Seeing that I needed a change in my lifestyle, a couple of my close friends that recently joined CFK told to just go for it. For whatever reason I listened and I am thankful that I did.

Rudy Castillo - I've enjoyed the overall community (team) work-out.

Ashley Deering - I've learned that being pushed past my comfort zone isn't a bad thing. I love having my CFK family know my potential and continually motivate me on a day to day basis.

Richard Beyer - I enjoy the community aspect of it as well as constantly trying to better yourself.

Steve - I've learned that I need to get stronger on my lifts.

Richard Beyer - I had hurt myself a couple times working out alone and the coaches have been extremely helpful and instructive on helping me with my form and lifting properly.

Check Out Our Kingstowne Facility

Our 6500sf facility is conveniently located right off the Capital Beltway, a few blocks from the Van Dorn Metro, and proudly serving the residents of Alexandria, Kingstowne, Springfield, Arlington, and Lorton, Virginia.

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