Get Started in Two Easy Steps

Step #1: Schedule a Free Intro

We want you to come in and check us out! It's easy, just click the link below to schedule a time to meet us, check out the facility, and get a great workout!

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Step #2: Join Our Foundations Program

Once you're ready to join, we have an established 2-week course that will help introduce you to how classes are run, and teach you the movements you'll need to know in a small group setting.

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Our Community Speaks Volumes

Our members have a lot to say about us, so we figured we'd give them a chance to tell you how CrossFit Kingstowne has influenced their lives.

Ashley Deering - I've learned that being pushed past my comfort zone isn't a bad thing. I love having my CFK family know my potential and continually motivate me on a day to day basis.

Ashley Deering - If you're looking for a place to have fun, laugh, high five a few people and make gains.... This is the place for you.

Ashley Deering - I love the fact that we are one big, weird, fun-loving, crazy family. The community at CFK is nothing I've ever seen before.

Allen Gaudelli - CrossFit Kingstowne is an environment for its members to enjoy improving their health. Just go for it. You will be thankful you did.

Steve - I've been a part of several CrossFit gyms and what I care about most is knowledgeable staff and good programming. CFK has both and I really appreciate the care they put into ensuring safety and that proper techniques are used by their members.

Margaret - I joined because I wanted to exercise in a structured, supportive environment that met my schedule needs.

Check Out Our Kingstowne Facility

Our 6500sf facility is conveniently located right off the Capital Beltway, a few blocks from the Van Dorn Metro, and proudly serving the residents of Alexandria, Kingstowne, Springfield, Arlington, and Lorton, Virginia.

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