Get Started in Two Easy Steps
Step #1: Schedule a Free Intro
We want you to come in and check us out! It's easy, just click the link below to schedule a time to meet us, check out the facility, and get a great workout!
Sign Up Now »Step #2: Join Our Foundations Program
Once you're ready to join, we have an established 2-week course that will help introduce you to how classes are run, and teach you the movements you'll need to know in a small group setting.
Learn More »Our Community Speaks Volumes
Our members have a lot to say about us, so we figured we'd give them a chance to tell you how CrossFit Kingstowne has influenced their lives.
Lesley Phillips - I initially joined CFK after a couple of years of fitness classes at a local gym chain. I was not seeing results anymore, I was putting on weight, and the classes were too large for the coaches to be able to correct poor movements or push us to work harder. After one intro class at CFK, I was floored at how difficult the workout was, and inspired to meet the challenge.
Colleen Fagan - I started Crossfit 9 months prior at a very small box, but I was still nervous about moving to a new city, searching for a new box, and "fitting in" with fitter people than I was used to working out with! Right away I knew this was a great place to join from the community, the awesome coaches, and the quality WODs. After being at CFK for 6 months and returning for a holiday WOD at my old box, I could tell then how far I've come in the short amount of time at CFK and so could others. I always feel that the coaches give you personalized attention and your classmates push you to be better than you were yesterday. I look forward to getting to CFK every day!
Rachel Neben - Joining CFK has also improved my mental health. I feel more confident in myself and am more willing to take on challenges because I have discovered that my hard work pays off. The CFK community has been incredibly welcoming and supportive of me. It is amazing to have a group of people support my healthy living goals and are willing to help me reach them. I look forward to continuing to improve myself with CFK.
Ross A. - I started with CFK from the beginning in 2013, despite multiple moves in the area I didn’t leave. The quality of coaching, programming, and community are why I stay. The coaches know what they are doing and take a vested interest in helping you meet your goal, no matter if you are new to crossfit or you are a CF veteran looking to improve your performance. Boxes come and go but great people are harder to find.
Lesley Phillips - If you are thinking of coming to CFK, my advice is to try a free intro class. You will really never know what you can do until you try.
Ron Pack - Crossfit Kingstowne will help push you to accomplish more than you thought possible. You will experience quality coaching, programming, and an encouraging community the first time you step through the door
Check Out Our Kingstowne Facility
Our 6500sf facility is conveniently located right off the Capital Beltway, a few blocks from the Van Dorn Metro, and proudly serving the residents of Alexandria, Kingstowne, Springfield, Arlington, and Lorton, Virginia.
