Get Started in Two Easy Steps

Step #1: Schedule a Free Intro

We want you to come in and check us out! It's easy, just click the link below to schedule a time to meet us, check out the facility, and get a great workout!

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Step #2: Join Our Foundations Program

Once you're ready to join, we have an established 2-week course that will help introduce you to how classes are run, and teach you the movements you'll need to know in a small group setting.

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Our Community Speaks Volumes

Our members have a lot to say about us, so we figured we'd give them a chance to tell you how CrossFit Kingstowne has influenced their lives.

Steve - Try out a free class and talk to the coaches. They're the best resource and a conversation with them will alleviate any of your concerns if you haven't tried CrossFit, or help to convince you of how great they are as coaches if you have tried it elsewhere.

Allen Gaudelli - CrossFit Kingstowne is an environment for its members to enjoy improving their health. Just go for it. You will be thankful you did.

Richard Beyer - I had gained some weight since my son was born and wanted to get back in shape. I've always wanted to do more barbell work and pull-ups. CrossFit just seemed like the right fit with my competitive personality.

Allen Gaudelli - I joined during a time when I was working out for the wrong reasons. Seeing that I needed a change in my lifestyle, a couple of my close friends that recently joined CFK told to just go for it. For whatever reason I listened and I am thankful that I did.

Margaret - I love the constant challenge and seeing real tangible progress!

Margaret - Trust in yourself, and keep trying. One rep, one WOD, one day at at time. It'll change your life.

Check Out Our Kingstowne Facility

Our 6500sf facility is conveniently located right off the Capital Beltway, a few blocks from the Van Dorn Metro, and proudly serving the residents of Alexandria, Kingstowne, Springfield, Arlington, and Lorton, Virginia.

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