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Get Started in Two Easy Steps

Step #1: Schedule a Free Intro

We want you to come in and check us out! It's easy, just click the link below to schedule a time to meet us, check out the facility, and get a great workout!

Sign Up Now »

Step #2: Join Our Foundations Program

Once you're ready to join, we have an established 2-week course that will help introduce you to how classes are run, and teach you the movements you'll need to know in a small group setting.

Learn More »

Our Community Speaks Volumes

Our members have a lot to say about us, so we figured we'd give them a chance to tell you how CrossFit Kingstowne has influenced their lives.

Jamie Bowers - The people and coaches there have been great and after 6 years looking back from where I came from to the things I can accomplish now, I look forward to the next 6 years and with the guidance of good coaching where I will have grown in the next 6 years.

Emily Fletcher - Crossfit Kingstowne is a great place to learn, grow and have fun while working out. The atmosphere is laid back and members are always willing to lend a hand. The coaches are awesome. They provide encouragement and constructive feedback throughout the WODs on form and technique. I started my CrossFit journey in October 2017. I have never been the athletic type, never did sports in school. I rode on the equestrian team in college and thats as far as my athletic ability took me. Since starting with CrossFit Kingstowne I have seen myself do things that I never thought I could do. I have felt a difference overall in my everyday life. I am able to move better and maintain an upbeat attitude. I throughly enjoy coming to the gym each day because of the amazing community that the owner, coaches and members have created and continue to maintain.

Rachel Neben - I joined CrossFit Kingstowne because I was tired of being thin and weak. After 6 months of hard work, I can say that I am in the best shape I have ever been in. I feel strong and my husband regularly says “You are strong now, you can take care of that!” and it’s true, I am much stronger than I was before joining.

Sara Teal - CFK is my family. I am a military implant to the Northern Virginia area. It is not easy for someone who moves around every couple of years to find a place that feels like they have “put down roots,” but that is what CFK has been to me. The community is next to none and not only supports each other inside the box, but also in my personal life and accomplishments. I can be sure that CFK will remember my birthday, recognize my promotions, witness personal records, and always welcome me with open arms. I feel my best when I am here. I can be sure that I’m being pushed in every aspect, whether it be getting to that “aha moment” with a lift, or finishing a workout. In many ways, CFK is my home away from home and I will be forever grateful for Carrie, and the atmosphere that she has created there.

Jamie Bowers - In 6 years I have gone from an out of shape computer and band nerd to a computer and band nerd that is in better shape and holds several Crossfit Certifications of his own. Something I would have never anticipated 6 years ago.

Ron Pack - Crossfit Kingstowne will help push you to accomplish more than you thought possible. You will experience quality coaching, programming, and an encouraging community the first time you step through the door

Check Out Our Kingstowne Facility

Our 6500sf facility is conveniently located right off the Capital Beltway, a few blocks from the Van Dorn Metro, and proudly serving the residents of Alexandria, Kingstowne, Springfield, Arlington, and Lorton, Virginia.

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