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Conveniently located inside I-495 Capital Beltway and near the Van Dorn Metro Station
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Come visit us
652 S Pickett St, Alexandria, VA 22304, United States
Get DirectionsAlexandria
Programs are designed to be all-levels and scream-free motivators.
For one hour every morning, our trainers will whip you into shape as you circulate between cardio and strength training. Any given workout might consist of push-ups, squats, lunges, running, or jump roping, as the coach will spare no method in the quest for fitness.