CrossFit Kids

CrossFit Kingstowne Kids Fit Camp is an exciting and fun way for kids (ages 4-12)  to stay active, learn healthy lifestyle habits, and enhance performance in sport specific activities.  Our coaches provide a safe and fun environment that guarantees success for all ability levels to better prepare your child for a long and healthy life.

During each session kids will learn and practice functional movements involving exercises that are fundamental to all things kids need to do when they play, pull, push, run, throw, climb, lift and jump.  We will do focus drills that develop critical thinking and reasoning skills, and we will discuss healthy lifestyle practices that will last a lifetime.  Each class will include a focus skill such as rope climbing or box jumps, a short workout followed by a game.   Our Kids Fit Camp currently meets two times per week on Mondays at 1 p.m. to 1:45 p.m. and Saturdays at 11 a.m. to 11:45 a.m.  We currently offer a variety of passes or memberships for our Kids Classes to meet every schedule.  We offer 5 class and 10 class punch cards that are good for up to 3 months for $60 and $100 respectively.  For our existing member families we have a family unlimited monthly add on for the 1st child for $40, 2nd child for $20 and third child for $10.  Please don’t hesitate to contact us if you need help deciding which membership option might be best suited for your busy schedule.

SCHEDULE:

MONDAYS:  1:00 p.m. to 1:45 p.m.

SATURDAYS:  11:00 a.m. to 11:45 a.m.