20 March, 2012:

 

“Teamwork”

(Must Be 10 Mins Early To Class)

 

For Time:

 

As A Team, Ruck 2.75 Miles W/ Extra Gear

(Stoplight To Stoplight)

S:50/30 RX:70/50 A:90/70 BA:100/80

 

6+ Athletes: Stretcher Carry W/ Body

4-5 Athletes: Stretcher Carry W/ 3 x 45lb Plates

3 Athletes: BB 75lbs

2 Athletes: KB 44lbs

1 Athlete: DB (25/15)

 

*You Don’t Want To Miss This One…