4 April, 2012:

 

3 Total Rounds, Each For Time:

 

1st Round:

400m “Package” Run/Walk (70)

40 Box Jumps (24/20)

(CAN Cycle Top And Bottom If Able)

 

2nd Round:

400m “Package” Run (50)

35 Box Jumps

 

3rd Round:

400m “Package” Run (35)

25 Box Jumps

 

*Package Will Be Held On One Shoulder Only,

Switching Shoulders Mid-Run Is An Option.

 

*No Set Time On Rest, Based On The

Needs Of All Athletes. Scaling Available.