6 May, 2012:


The Gym Is Closed.


Come Join Us At The CF Games Mid-Atlantic Regionals! Many Of Us From The Gym Will Be Going To Watch The Best CrossFitters In Our Region On The Final Day That Decides Who Will Get A Spot In California At The CrossFit Games. It Is Sure To Be A Great Show, $10 To Get In At The Door.


Here Is The Schedule And Directions (About 30-40 Mins From Gym)