18 Aug, 2012:


0930 Warrior Program:




10 Rounds For Time Of:


Thrusters (95/65)

Ring Push-Ups


Army Sgt. Keith Adam Coe, 30, of Auburndale, Fla., assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, Wash., died April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device. He is survived by his wife Katrina Coe, two sons, Killian and Keith Jr., and daughter, Klover. We honor him with this WOD.


Make-Up WOD: (2 Options)


AMRAP In 14 Mins Of:


15 Power Cleans (95/65)

15 Box Jumps (24/20) (Cycle Bottom Only)




AMRAP In 14 Mins Of:


15 Snatches (75/55)

15 Box Jumps (24/20) (Cycle Top Only)