Group Foundations: 10:00 a.m. to 11:00 a.m.
Open Gym: 10:00 a.m. to 12:00 p.m.
Free Intro Class: 12:00 p.m. to 1:00 p.m.
Yoga: 3:30 p.m. to 4:30 p.m.
MASTERS OF THE DMV TEAM COMPETITION:
We are excited to announce that we are nearly 50% sold out for our Masters of the DMV Team Competition. We are looking forward to hosting a great event. If you are planning on registering a team to represent CFK, I would encourage you to register soon and not wait. Team slots are filling up and we only have a certain amount we can sell. Once we reach capacity we will not be able to add any more teams. So please don’t wait until we are sold out. Additionally, we are going to need a lot of help for the event, both the night before for set up and the day of the event to make sure everything runs smoothly. If you are able to volunteer, we would appreciate the help. To volunteer please follow the registration link and select volunteer registration. It will ask you to put in your t-shirt size and select the times you can help out. We cannot put these events on without the amazing support of our CrossFit Kingstowne family!