carrie

19 June 2018

8-WEEK SUMMER FIT CAMP REGISTRATION IS NOW LIVE  Cycle 4 of our Fit Camp kicks off on 25 June!  Our summer Fit Camp will run for 8 weeks and include our early morning Co-Ed Fit Camp on Monday, Wednesday, and… Read more »

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18 June 2018

8-WEEK SUMMER FIT CAMP REGISTRATION IS NOW LIVE  Cycle 4 of our Fit Camp kicks off on 25 June!  Our summer Fit Camp will run for 8 weeks and include our early morning Co-Ed Fit Camp on Monday, Wednesday, and… Read more »

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18 June 2018

HAPPY FATHER’S DAY! Happy Father’s day to all the incredible dads who comprise our CFK Family.  May you have a wonderful day surrounded by your families and enjoying the beautiful weather.  Thank you for all you do to raise some… Read more »

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16 June 2018

8-WEEK SUMMER FIT CAMP REGISTRATION IS NOW LIVE  Cycle 4 of our Fit Camp kicks off on 25 June!  Our summer Fit Camp will run for 8 weeks and include our early morning Co-Ed Fit Camp on Monday, Wednesday, and… Read more »

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15 June 2018

8-WEEK SUMMER FIT CAMP REGISTRATION IS NOW LIVE  Cycle 4 of our Fit Camp kicks off on 25 June!  Our summer Fit Camp will run for 8 weeks and include our early morning Co-Ed Fit Camp on Monday, Wednesday, and… Read more »

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14 June 2018

8-WEEK SUMMER FIT CAMP REGISTRATION IS NOW LIVE  Cycle 4 of our Fit Camp kicks off on 25 June!  Our summer Fit Camp will run for 8 weeks and include our early morning Co-Ed Fit Camp on Monday, Wednesday, and… Read more »

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13 June 2018

8-WEEK SUMMER FIT CAMP REGISTRATION IS NOW LIVE  Cycle 4 of our Fit Camp kicks off on 25 June!  Our summer Fit Camp will run for 8 weeks and include our early morning Co-Ed Fit Camp on Monday, Wednesday, and… Read more »

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12 June 2018

Cycle 4 of our Fit Camp kicks off on 25 June!  Our summer Fit Camp will run for 8 weeks and include our early morning Co-Ed Fit Camp on Monday, Wednesday, and Friday at 5:15 a.m. to 6:00 a.m. or… Read more »

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11 June 2018

Cycle 4 of our Fit Camp kicks off on 25 June!  Our summer Fit Camp will run for 8 weeks and include our early morning Co-Ed Fit Camp on Monday, Wednesday, and Friday at 5:15 a.m. to 6:00 a.m. or… Read more »

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10 June 2018

SUNDAY SCHEDULE:  GROUP FOUNDATIONS:  10:00 a.m. to 11:00 a.m. SPINFIT:  10:00 a.m. to 10:45 a.m. OPEN GYM:  10:00 a.m. to 12:00 p.m. FREE INTRO CLASS:  12:00 p.m. to 1:00 p.m.   OPEN GYM: Barbell Option: Barbell Option: 1 RM Snatch… Read more »

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