Announcements

COACH KERRI AND TAT

Dear CFK family, It is with great sadness and a heavy heart that I must inform you that two of our longest serving coaches (Tat and Kerri) will both be stepping back from their coaching role at CrossFit Kingstowne at… Read more »

CFK Spring 2016 T-Shirt Pre-Order!

We are now running a pre-order for our Spring CFK T-Shirt Order! Please place your pre-order by following the link below to our google docs form and select your desired t-shirt size, color and quantities.  Once the t-shirts arrive from the… Read more »

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NEW CLASS SCHEDULE STARTS 14 MARCH!

In response to the feedback we received to our Class Schedule Survey, we are excited to announce that effective 14 March we will be rolling out a new evening class schedule to better suit our members needs!  All evening classes will now… Read more »

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SUPPORT COACH CEDRIC, COACH JORDAN AND JAMES TRIP TO MIAMI TO COMPETE IN 2016 WODAPALOOZA FITNESS FESTIVAL!

We are proud to announce that after weeks or hard work, Coach Cedric, Coach Jordan and James qualified a team to compete in the 2016 WODAPALOOZA Fitness Festival in Miami from 15-17 January 2016. If you are not familiar with WODAPALOOZA… Read more »

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Holiday Gift Card Special – Limited Offer

CrossFit Kingstowne Holiday Gift Card Special! (Limited Time Offer) Not sure what to put in the stocking this year? This holiday season give your friends and loved ones the gift that TRULY keeps on giving:  the gift of fitness!  CrossFit… Read more »

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