WODs

31 March 2018

SPRING 6-WEEK FIT CAMP COURSE KICKS OFF 16 APRIL:  Cycle 003 of our 6-Week Fit Camp kicks off on Monday, 16 April and runs through 25 May.  This cycle we will once again offer our early morning Co-Ed camp on… Read more »

Posted in | Comments Off on 31 March 2018

30 March 2018

SPRING 6-WEEK FIT CAMP COURSE KICKS OFF 16 APRIL:  Cycle 003 of our 6-Week Fit Camp kicks off on Monday, 16 April and runs through 25 May.  This cycle we will once again offer our early morning Co-Ed camp on… Read more »

Posted in | Comments Off on 30 March 2018

29 March 2018

NEW SPIN FIT PROGRAM:  We are excited to officially kick off our new Spin Fit program!  We have launched four class times per week for now. Initial class times are listed below.  If you have not yet tried out a… Read more »

Posted in | Comments Off on 29 March 2018

28 March 2018

NEW SPIN FIT PROGRAM:  We are excited to officially kick off our new Spin Fit program!  We have launched four class times per week for now. Initial class times are listed below.  If you have not yet tried out a… Read more »

Posted in | Comments Off on 28 March 2018

27 March 2018

NEW SPIN FIT PROGRAM:  We are excited to officially kick off our new Spin Fit program!  We have launched four class times per week for now. Initial class times are listed below.  If you have not yet tried out a… Read more »

Posted in | Comments Off on 27 March 2018

26 March 2018

NEW SPIN FIT PROGRAM:  We are excited to officially kick off our new Spin Fit program!  We have launched four class times per week for now. Initial class times are listed below.  If you have not yet tried out a… Read more »

Posted in | Comments Off on 26 March 2018

25 March 2018

SUNDAY SCHEDULE: SPIN FIT:  10:00 a.m. to 10:45 a.m. (** Only 7 Spots remain in our Sunday Spin Fit Class) Group Foundations:  10:00 a.m. to 11:00 a.m. 18.5 Make Up WOD:  11:00 a.m. to 12:00 p.m. Open Gym:  10:00 a..m…. Read more »

Posted in | Comments Off on 25 March 2018

23 March 2018

NEW SPIN FIT PROGRAM:  We are excited to officially kick off our new Spin Fit program!  We have launched four class times per week for now. Initial class times are listed below.  If you have not yet tried out a… Read more »

Posted in | Comments Off on 23 March 2018

22 March 2018

CLASSES WILL RUN AS SCHEDULED THURSDAY:   It appears OPM is operating on a two hour delay tomorrow (Thursday), however it seems that road conditions are fine as of now.  Therefore, we will go ahead and open our early morning… Read more »

Posted in | Comments Off on 22 March 2018

21 March 2018

INCLEMENT WEATHER POLICY UPDATE:   Since the forecast indicates the snow will persist until 8 p.m., we have decided to cancel all of our regularly scheduled evening classes. However we will offer an open gym option from 3 p.m. to… Read more »

Posted in | Comments Off on 21 March 2018