WODs

3 November 2017

LAST CALL FOR DONATIONS FOR PUERTO RICO: This is the last weekend to make your donations, please be sure to drop off any of the items below by Sunday!  As you all know, Puerto Rico was hit by two of… Read more »

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2 November 2017

UPCOMING SKILL CLINICS:  Jerk Skill Clinic (Multi-Session Clinic):   DATE:  11 November and 25 November from 11:30 a.m. to 12:30 p.m. COST:  $50 for CFK Members; $60 for Non Members REGISTRATION   LADIES FIT CAMP FALL REGISTRATION:  The registration for… Read more »

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1 November 2017

UPCOMING SKILL CLINICS:  Jerk Skill Clinic (Multi-Session Clinic):   DATE:  11 November and 25 November from 11:30 a.m. to 12:30 p.m. COST:  $50 for CFK Members; $60 for Non Members REGISTRATION   LADIES FIT CAMP FALL REGISTRATION:  The registration for… Read more »

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31 October 2017

LAST CALL FOR DONATIONS FOR PUERTO RICO: This is the last weekend to make your donations, please be sure to drop off any of the items below by Sunday!  As you all know, Puerto Rico was hit by two of… Read more »

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30 October 2017

LAST CALL FOR DONATIONS FOR PUERTO RICO: This is the last weekend to make your donations, please be sure to drop off any of the items below by Sunday!  As you all know, Puerto Rico was hit by two of… Read more »

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28 October 2017

SATURDAY SCHEDULE: YOGA:  8:00 a.m. to 9:00 a.m. UNLOADED CO-ED FIT CAMP:   8:00 a.m. to 9:00 a.m. WARRIOR WOD:  9:00 a.m. to 10:30 a.m. CFK WOD:  10:30 a.m. to 11:30 a.m. MU SKILL CLINIC:  11:30 a.m. to 12:30 p.m…. Read more »

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27 October 2017

CARE PACKAGES FOR PUERTO RICO: As you all know, Puerto Rico was hit by two of the largest and more devastating hurricanes in history — Irma and Maria. It will be a very long and difficult journey for PR to… Read more »

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26 October 2017

CARE PACKAGES FOR PUERTO RICO: As you all know, Puerto Rico was hit by two of the largest and more devastating hurricanes in history — Irma and Maria. It will be a very long and difficult journey for PR to… Read more »

Posted in | Comments Off on 26 October 2017

25 October 2017

CARE PACKAGES FOR PUERTO RICO: As you all know, Puerto Rico was hit by two of the largest and more devastating hurricanes in history — Irma and Maria. It will be a very long and difficult journey for PR to… Read more »

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24 October 2017

CARE PACKAGES FOR PUERTO RICO: As you all know, Puerto Rico was hit by two of the largest and more devastating hurricanes in history — Irma and Maria. It will be a very long and difficult journey for PR to… Read more »

Posted in | Comments Off on 24 October 2017