WODs

16 April 2018

SPRING 6-WEEK FIT CAMP COURSE KICKS OFF 16 APRIL:  Cycle 003 of our 6-Week Fit Camp kicks off on Monday, 16 April and runs through 25 May.  This cycle we will once again offer our early morning Co-Ed camp on… Read more »

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15 April 2018

SUNDAY SCHEDULE:  SPINFIT:  10:00 a.m. to 10:45 a.m. (**Only 5 spots remain) GROUP FOUNDATIONS:  10:00 a.m. to 11:00 a.m. OPEN GYM:  10:00 a.m. to 12:00 p.m. FREE INTRO CLASS:  12:00 p.m. to 1:00 p.m.     SPRING 6-WEEK FIT CAMP… Read more »

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14 April 2018

SPRING 6-WEEK FIT CAMP COURSE KICKS OFF 16 APRIL:  Cycle 003 of our 6-Week Fit Camp kicks off on Monday, 16 April and runs through 25 May.  This cycle we will once again offer our early morning Co-Ed camp on… Read more »

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13 April 2018

SPRING 6-WEEK FIT CAMP COURSE KICKS OFF 16 APRIL:  Cycle 003 of our 6-Week Fit Camp kicks off on Monday, 16 April and runs through 25 May.  This cycle we will once again offer our early morning Co-Ed camp on… Read more »

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12 April 2018

SPRING 6-WEEK FIT CAMP COURSE KICKS OFF 16 APRIL:  Cycle 003 of our 6-Week Fit Camp kicks off on Monday, 16 April and runs through 25 May.  This cycle we will once again offer our early morning Co-Ed camp on… Read more »

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11 April 2018

SPRING 6-WEEK FIT CAMP COURSE KICKS OFF 16 APRIL:  Cycle 003 of our 6-Week Fit Camp kicks off on Monday, 16 April and runs through 25 May.  This cycle we will once again offer our early morning Co-Ed camp on… Read more »

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10 April 2018

SPRING 6-WEEK FIT CAMP COURSE KICKS OFF 16 APRIL:  Cycle 003 of our 6-Week Fit Camp kicks off on Monday, 16 April and runs through 25 May.  This cycle we will once again offer our early morning Co-Ed camp on… Read more »

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9 April 2018

SPRING 6-WEEK FIT CAMP COURSE KICKS OFF 16 APRIL:  Cycle 003 of our 6-Week Fit Camp kicks off on Monday, 16 April and runs through 25 May.  This cycle we will once again offer our early morning Co-Ed camp on… Read more »

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8 April 2018

SUNDAY SCHEDULE: GROUP FOUNDATIONS:  10:00 a.m. to 11:00 a.m. SPIN FIT:  10:00 a.m. to 10:45 a.m. OPEN GYM:  10:00 a.m. to 12:00 p.m. FREE INTRO CLASS:  12:00 p.m. to 1:00 p.m.     SPRING 6-WEEK FIT CAMP COURSE KICKS OFF… Read more »

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7 April 2018

SATURDAY SCHEDULE:  YOGA RECOVERY:  8:00 a.m. to 9:00 a.m. CROSSFIT UNLOADED:  8:00 a.m. to 9:00 a.m. WARRIOR WOD:  9:00 a.m. to 10:30 a.m. CFK WOD:  10:30 a.m. and 11:30 a.m. FREE INTRO CLASS:  12:30 p.m. to 1:30 p.m.    … Read more »

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